Soul 'n Salt
Kundalini Yoga and Salt Cavern Relaxation
Take time out to tune in. Quiet the outer noise, and listen to the solace of your Soul.
The Soul 'n Salt experience is designed to help you release your holdings and find clarity, focus, vitality, and inner peace. Life moves fast. When we slow down and listen, we find the answers to our inner most questions and prayers.
Give yourself a session of kundalini yoga followed by an ultimate deep relaxation (savasana) in the Soulshine Salt Cavern.
This evening event will help you heal holdings from the past, give you the experience of your Soul, and allow you to shine your radiant light.
SALT CAVE BENEFITS (Halotherapy):
There are a wide range of health benefits time in a salt cave offers.
“Inhaling particles may reduce inflammation and mucus in the lungs, improving respiratory conditions such as asthma, allergies, bronchitis, sinus congestion and Chronic Obstructive Pulmonary Disease (COPD). Scientific studies show that people with asthma and other ailments breath easier after halotherapy.
The calming and detoxifying effects of halotherapy can support the immune, nervous and lymphatic systems. Additional benefits are reduced stress and headaches, increased energy, and better sleep patterns. Treatments are recommended to help keep the body healthy during flu or allergy seasons.
Skin conditions can also be improved with halotherapy (psoriasis, rashes, eczema, acne). Table salt, sodium chloride, is dehydrating, but pure mineral salts have natural moisturizing properties and support the skin’s water balance and barrier function by attracting moisture to the skin. Minerals are necessary for cell function and detoxification, so mineral salts have strong rejuvenating properties.”
-Organic Spa Magazine